Meditations - Yogatrotter Academy

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Yoga Retreats & Training
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Yoga Retreats & Training
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About
- About Yogatrotter
- Yogatrotter Blog
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GUIDED MEDITATIONS

Also available on Spotify, iTunes, and Pocket Casts

Guided Meditations for Loving Kindness (Metta) - Yogatrotter

Guided Meditations for Creativity - Yogatrotter

Guided Meditations for Mind Body Connection - Yogatrotter

Guided Meditations for Relaxation - Yogatrotter

About Yogatrotter

Yogatrotter is a Yoga Alliance registerd 200hr Yoga Teacher Training School in Bali and Niantic, CT, committed to bridging the gap between the modern yogi and the spiritual source of the practice, through trainings, workshops, retreats, and online courses.

Contact us

megan@yogatrotter.com
IG: @yogatrotteracademy

yogatrotteracademy

Yoga Teacher Training ❤️ Owner of @nianticyoga
200hr YTTs!:
❃ BALI, Feb 3-26
❃ NIANTIC, CT, USA, Jun 23-Jul 18
Retreats:
❃ PORTUGAL, May 18-24

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I named our school "Yogatrotter" after moving from Japan to Bali, with the assumption that travel (aka "globetrotting") would be a central aspect of my yoga offerings. And then I fell so in love with Bali that I didn't leave for 7 years, until a global pandemic kicked me out 😂 Given enough time and healing, the silver lining always makes itself known, and one thing I'm grateful for since leaving Bali is how it's opened the rest of the world up to "yogatrotting" again.

I'm especially grateful for @juliamorrisonn of @waveyogaretreats for collaborating with me and pushing me to bring yoga around the world! Join us for our next 7-day yoga retreat on the island of Madeira in Portugal this May! May 18-24, 2025.

If you've done YTT with me in the past, you know the magic of immersing in yoga--and UNLIKE a YTT with a strict schedule of studying, these retreats are full of rest and relaxation--a chance to revive your soul's connection, unwind, and just be.

We'll explore Madeira's flower festival in the capital city of Funchal, hike the famed Stairway to Heaven, practice yoga on the terrace overlooking the ocean (our retreat house is nestled into the cliffside, and every room has a waterfront view!), swim in the ocean, float in the pool, and fall in love with life.

$400 early bird discount is available just until October 15th. DM for booking details! I can't wait to explore the world with you.

#yogaretreat #yogaretreatinportugal #yogalove #yogaeveryday #yogaforlife #yogatravel #yogateacher #yogaphilosophy #yogaportugal #internationalyogaretreat

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My heart is so full knowing that these 8 new yoga teachers will be sharing their gifts with the world! It’s pure magic when a group of souls comes together for a check-in, and I’m honored and humbled when I get to be along for the journey ❤️ To these graduates, thank you for all you taught and shared this past month together—for your open-heartedness, your presence, and your care for one another. My soul feels refueled for having shared these days with you. Love you all!

#yogateachertraining #ytt #200hrytt #bestfeeling

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THE MOMENT WE'VE BEEN WAITING FOR | I've always believed the level 2 training should happen in India, the homeland of the practice. When the amazing Louise McEvoy moved to Goa to open @palmforestpalolem after her YTT in Bali, I should've known it was a sign!

Toes in the sand, just like in Bali. Smoothie bowls and palm trees, just like in Bali. Steps away from the beach, steeped in spiritual tradition, surrounded by the gods and spirits, just like in Bali. With the full power of the Indian tradition, the colors, sights, and sounds of the culture--with local teachers whose roots go deep, cows in the streets and mantras in our hearts--we're going to India!

We're on a mission to find at least 8 teachers who are ready to commit by the end of the month to join us and become a 500hr RYT! March 3-31st, 2025. DM ASAP if you're feeling the call so we can gather the group and confirm!

Breakfast and room are included (other meals can be had at the many restaurants on Palolem Beach). We'll dive deep into yoga philosophy (especially the Bhagavad Gita and stories of the gods and goddesses from the puranas), teaching breathwork and meditation through the lens of the Yoga Sutras and the traditional Hatha texts, Ayurveda, yin yoga, prenatal and children's yoga, advanced yoga anatomy, hands-on assisting, advanced postures, mudras, mantras, and of course, kirtan.

This is what we need to re-inspire our teaching, to breathe the mystical heart back into our yoga classes, to connect on a soul level with every student.

Let me know ASAP if you're able to join! We only have space for 15 and hope to have 8 confirmed by the end of the month.

May all beings be happy <3
#300hrytt #yogateachertrainingindia #beachyoga #yogalove #yogaforlife #spreadthelove #yoga #goa #palolem #500hrryt #yogaalliance

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6 day countdown to @yogapaloozact! Yoga is all about community, uplifting one another in union, our energies combining to make the world a better place. Next Thursday is our chance to do exactly that!
Get your tickets at mysticchamber.org/yogapalooza and celebrate the international day of yoga with us!

#yogafestival #outdooryoga #yogalove #yogalife #yogainct #yogaeverydamnday #yoga #newenglandyoga

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